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EP54: Are You Actually Likable? Let’s Find Out

Why do some people just light up a room? What makes them instantly magnetic, effortlessly charming, and easy to be around—even without trying? In this episode of Ivana Models Podcast, we dive deep into the psychology and energy of likability.
Join me, as I guide you through the Likable Person Test—a simple but powerful self-reflection tool to help you understand how others experience your presence. Together, we'll explore the five core traits of highly likable people, and I’ll share how you can develop and strengthen these qualities without changing who you are or pretending to be someone you’re not.
This isn’t about faking it, people-pleasing, or chasing approval. It’s about unlocking your natural charisma by becoming more you—authentic, confident, and emotionally attuned.
You'll learn:
What actually makes someone likable (it’s not what you think)
The difference between being liked and being respected
The key role empathy and humor play in attraction and connection
How likability affects dating, intimacy, and long-term relationships
Easy, real-life practices to become more approachable and magnetic
Whether you're navigating new relationships, improving your social confidence, or just curious about how to strengthen your connection with others—this episode will inspire you to rethink how you show up in the world.
✨ Likability isn’t a gift. It’s a skill. And today, we’re going to awaken yours.
 

EP53: Pansexuality - Love Beyond Labels

Ivana Models Podcast – Episode: Pansexuality: Love Beyond Labels
Sexuality is fluid, complex, and beautifully unique to each individual. But what happens when attraction goes beyond gender? In this episode of Ivana Models Podcast, we’re exploring pansexuality—a sexual orientation that embraces love and connection without being bound by gender identity or biological sex.
What does it mean to be pansexual? How does it differ from bisexuality? And why is it so often misunderstood? Join me as we dive deep into the meaning, challenges, and beauty of pansexuality. We’ll debunk common myths, discuss the importance of visibility in today’s world, and explore how pansexual individuals experience love, relationships, and attraction.
Whether you identify as pansexual, are questioning your own identity, or simply want to expand your understanding of diverse sexual orientations, this episode is for you. Sexuality is about more than just labels—it’s about the way we connect, experience intimacy, and navigate the ever-changing landscape of human relationships.
So grab your favorite drink, get comfortable, and let’s talk!
👉 Tune in now to learn more about pansexuality and celebrate the freedom to love beyond labels.
💬 Let’s keep the conversation going! If you enjoyed this episode, please don’t forget to share your thoughts, experiences, and questions with me and other listeners.
📌 Ivana Models Podcast – Where We Explore Sexuality, Relationships, and Everything in Between.

EP52: Sacred Sexuality - Unlocking the Deepest Intimacy

Ivana Models – The Podcast: Awakening Sensuality & Sacred Sexuality
Welcome to Ivana Models – The Podcast, where sensuality, spirituality, and deep connection come together in a space designed to awaken your inner desires and expand your understanding of intimacy. This podcast is an invitation to explore Sacred Sexuality, conscious relationships, self-love, and the art of profound sensual experiences.
What This Podcast is About
In a world where sex is often reduced to a purely physical act, this podcast goes deeper—exploring the emotional, energetic, and even spiritual dimensions of intimacy. Whether you’re in a relationship, single, or on a journey of self-discovery, our conversations will help you redefine pleasure, embrace your sensual power, and cultivate deeper, more fulfilling connections.
Each episode will explore topics such as:💋 Sacred Sexuality – How to transform intimacy into a spiritual and healing experience.🔥 Tantric Practices – Using ancient wisdom to deepen connection and pleasure.💫 Energy & Sexuality – How sexual energy can be harnessed for healing and empowerment.🧘‍♀️ Mindful Pleasure & Self-Love – The importance of self-intimacy, confidence, and sensual awareness.❤️ Deep Emotional & Physical Connections – Moving beyond surface-level attraction to true intimacy.🎙️ Real Conversations & Expert Insights – From ancient traditions to modern relationship wisdom.
Why Listen?
If you’re longing for more than just routine pleasure—if you crave something deeper, more connected, and profoundly fulfilling—this podcast is for you. Whether you’re looking to reignite passion in your relationships, explore your sensuality, or simply understand your body and desires on a whole new level, Ivana Models – The Podcast will guide you on a transformative journey.
Who Is This For?
This podcast is for:✨ Couples wanting to build deeper intimacy✨ Singles exploring self-love and conscious sensuality✨ Anyone interested in Tantra, energy work, or spiritual sexuality✨ Those seeking healing and empowerment through sensuality✨ Anyone who believes that sexuality is more than just physical pleasure—it’s an art, a journey, and a sacred experience
Join the Conversation
If you’re ready to embrace your sensuality, deepen your intimate connections, and unlock the secrets of Sacred Sexuality, tune in to Ivana Models – The Podcast. Let’s break taboos, open our hearts, and explore the limitless potential of intimacy together.

EP51: Beyond Pleasure: The Power of Sexual Healing

Welcome to Ivana Models Podcast, a space where intimacy, self-discovery, and empowerment come together. In this episode, we explore the deeply transformative concept of sexual healing—a journey that goes beyond pleasure and into emotional, physical, and psychological well-being.
Many of us carry stress, past traumas, and emotional wounds in our bodies, often without realizing how they affect our ability to experience true intimacy. But what if sex could be more than just an act? What if it could be a tool for healing, connection, and personal growth?
In this episode, we’ll discuss:🌿 How sexual energy can help release emotional blockages and past trauma💫 The connection between intimacy, mindfulness, and self-acceptance🔥 How to cultivate healing sexual experiences—alone or with a partner💖 The role of communication, trust, and vulnerability in deepening intimacy
Whether you’re looking to heal from past wounds, reignite passion in your relationship, or simply develop a healthier connection with your own body and desires, this episode is for you. Healing begins when we create space for pleasure, presence, and self-love.
✨ Tune in, slow down, and allow yourself to feel, release, and embrace the power of sexual healing. ✨
If this resonates with you, don’t forget to follow Ivana Models Podcast for more inspiring conversations about intimacy, sensuality, and self-empowerment. 💋

Ep50: Is Sex Safe During Pregnancy?

💖 SEX DURING PREGNANCY: WHAT'S NORMAL, WHAT’S SAFE, AND HOW TO STAY CONNECTED! 💖
Pregnancy is a time of incredible changes—not just for your body, but also for your emotions, libido, and intimacy with your partner. Many couples wonder: Can we still have sex? Is it safe? Will it feel different? How do we keep the connection alive? In this episode, we dive deep into sex during pregnancy—from the first trimester to the final stretch before birth.
Whether your desire is surging or fading, whether you feel more connected or more distant, this episode will help you understand what’s normal, what’s safe, and how to embrace intimacy through every stage of pregnancy.
🔥 WHAT YOU’LL LEARN IN THIS EPISODE:✔️ Can you have sex during pregnancy? What do doctors say?✔️ How does pregnancy affect libido and sexual desire?✔️ What’s normal in the first trimester? Nausea, fatigue, and mood swings explained.✔️ Why the second trimester is called the “honeymoon phase” for sex.✔️ How to navigate intimacy in the third trimester with a growing belly.✔️ The safest and most comfortable sex positions during pregnancy.✔️ What to do when one partner wants sex and the other doesn’t.✔️ Can sex induce labor? Myth or truth?✔️ Emotional intimacy: Staying connected beyond just physical touch.
💡 SEXUALITY & INTIMACY DURING PREGNANCY 💡Every pregnancy is different, and so is every couple’s experience with intimacy. Some women feel a boost in libido, while others feel a complete loss of desire. Some partners feel more connected than ever, while others struggle with fear or uncertainty. And guess what? It’s all normal!
Maintaining intimacy during pregnancy isn’t just about sex—it’s about communication, emotional closeness, and understanding your partner’s needs. This episode is here to guide you through it all, without shame, without taboos—just real talk.
💭 JOIN THE CONVERSATION! 💭Have you or your partner experienced changes in intimacy during pregnancy? Share your thoughts in the comments below! Let's create an open and supportive space where we can talk about sex, love, and connection without judgment.

EP49: Unrealistic Expectations in Relationships

What Are Unrealistic Expectations in Relationships?
Unrealistic expectations are beliefs about how a partner or relationship "should" be, often influenced by movies, social media, or childhood experiences. They can lead to disappointment and unnecessary conflict.
Common Unrealistic Expectations & Reality Check
📌 "My partner should always make me happy."🔍 Reality: Happiness is an inside job. A partner can add to your joy, but they can't be responsible for it.
📌 "If they love me, they’ll know what I need."🔍 Reality: No one is a mind reader. Clear communication is essential for a strong relationship.
📌 "We should never fight if we're meant to be."🔍 Reality: Conflict is normal. What matters is how you handle disagreements, not avoiding them.
📌 "Passion should never fade."🔍 Reality: Love evolves. Passion may fluctuate, but deeper emotional intimacy can grow.
📌 "Love should be effortless."🔍 Reality: Relationships require effort, communication, and compromise to thrive.
How to Replace Unrealistic Expectations
✅ Communicate openly—say what you need instead of assuming.✅ Accept imperfection—no one is perfect, including you.✅ Balance individuality and connection—you don’t have to share every interest.✅ Be flexible—relationships grow and change over time.
By shifting expectations, you allow space for a healthy, fulfilling relationship based on reality, not fantasy. ❤️

EP48: Consensual Non-Consent (CNC) Explained

Understanding Consensual Non-Consent (CNC) – The Balance of Fantasy, Trust & Boundaries
Consensual Non-Consent (CNC) is one of the most misunderstood aspects of human sexuality. Sometimes called "rape play" or "force play," CNC is a roleplay dynamic where one partner pretends to resist while the other takes on a dominant role—but with one crucial rule: everything is consensual, pre-negotiated, and based on trust.
In this episode, we break down what CNC really is, why people are drawn to it, and how it can be explored safely while ensuring consent and boundaries remain the top priority.
What Is CNC?
CNC is a form of BDSM roleplay that simulates non-consensual scenarios but is fully agreed upon by both partners beforehand. It can involve power dynamics, resistance, and control but within a safe and structured environment.
Key elements of CNC:✅ Enthusiastic pre-negotiation – Partners discuss limits, expectations, and boundaries beforehand.✅ Clear safewords & signals – A safeword (like “red” or “stop”) allows an immediate stop, while non-verbal cues can be used if gagged or restrained.✅ Aftercare – Once the scene ends, partners engage in physical and emotional care, such as cuddling or debriefing, to ensure both feel safe and respected.
Why Do People Enjoy CNC?
CNC can be appealing for many reasons:🔥 Adrenaline & intensity – The heightened emotions make for an intense psychological and physical experience.🔥 Exploring power dynamics – Many enjoy the feeling of surrender or control in a structured way.🔥 Psychological catharsis – For some, CNC can be a way to safely process emotions or past trauma in a controlled setting.🔥 Thrill of the taboo – Playing with forbidden themes in a safe space can be deeply erotic.
Is CNC the Same as Abuse?
No. Abuse is non-consensual, while CNC is based on mutual agreement, trust, and respect. The difference between CNC and actual assault is negotiation, boundaries, and the ability to stop at any time. A partner engaging in CNC should never feel unsafe, pressured, or trapped.
How to Explore CNC Safely
If you’re curious about CNC, start by talking openly with your partner. Here’s how to approach it responsibly:
1️⃣ Communicate fantasies & concerns – Both partners must express what they want and what they don’t.2️⃣ Set boundaries & limits – Decide what’s off-limits before anything happens.3️⃣ Establish a safeword – Something easy to remember (like “red” for stop, “yellow” for slow down).4️⃣ Start small – Ease into CNC with light scenarios before exploring more intense ones.5️⃣ Aftercare is crucial – Emotional and physical care after play ensures both partners feel safe and connected.
Common Misconceptions About CNC
🚫 "CNC means anything goes."❌ No. CNC is highly structured, with clear agreements and safeguards in place.
🚫 "People who like CNC secretly want to be assaulted."❌ Fantasy is different from reality. CNC is about playing with control in a safe, consensual way.
🚫 "CNC is only for people with trauma."❌ While some find it therapeutic, many enjoy CNC purely for the psychological and erotic intensity.
Who Should NOT Engage in CNC?
🚩 If there are trust issues – CNC requires an extremely high level of trust and communication.🚩 If past trauma is unresolved – It could be emotionally harmful rather than fulfilling.🚩 If one partner isn’t fully comfortable – CNC should never feel like an obligation or pressure.
Final Thoughts
CNC is an intense and deeply psychological kink that is only safe when practiced with full consent, trust, and clear boundaries. It’s not for everyone, and that’s okay! But for those who enjoy it, proper communication and aftercare are essential.
Remember, fantasy and reality are not the same. The foundation of any sexual exploration—including CNC—is informed, enthusiastic, and ongoing consent.
What are your thoughts on CNC? Let’s continue the conversation!

EP47: Are You Demisexual?

💜 Demisexuality Explained: Why Emotional Connection Comes Before Attraction | Ivana Models
Ever wondered why you just don’t feel instant sexual attraction like others do? Do you need to truly know someone before any attraction kicks in? You might be demisexual—and that’s completely valid!
In this episode of Ivana Models, we’re breaking down demisexuality, a sexual orientation that falls within the asexual spectrum. While some people feel sexual attraction instantly, demisexual individuals only experience it after forming a strong emotional bond.
We’ll explore:✔ What it means to be demisexual✔ How demisexuality fits into the asexual spectrum✔ Common misconceptions about demisexuality✔ Dating struggles in a world that prioritizes instant attraction✔ How to know if you might be demisexual
🌟 Whether you identify as demisexual, are questioning, or just want to learn more, this conversation is for you!
💬 What Is Demisexuality?
Demisexuality is a valid and real sexual orientation where a person does not feel sexual attraction until a strong emotional connection has been established. This differs from most people, who might feel immediate attraction based on looks, chemistry, or energy.
For demisexual individuals, attraction is a slow process—it takes trust, depth, and connection before sexual attraction emerges.
❓ FAQs About Demisexuality
1️⃣ Is Demisexuality Just Having High Standards?
No! Demisexuality isn’t about being picky. Picky people still feel attraction—they just choose to act on it selectively. Demisexual people, however, don’t experience attraction at all until an emotional bond is formed.
2️⃣ Can Demisexual People Have a High Sex Drive?
Yes! Sexual attraction and sex drive are different. A demisexual person can have a high libido but won’t necessarily feel sexually drawn to someone unless an emotional bond exists.
3️⃣ Is Demisexuality the Same as Sapiosexuality?
No. Sapiosexuality is attraction to intelligence, while demisexuality is about emotional connection. Someone can be both, but they are distinct orientations.
4️⃣ Can Demisexual People Enjoy Casual Sex?
It depends! Some demisexual individuals enjoy sex but usually only after forming an emotional connection. Others may not be interested in casual encounters at all.
5️⃣ How Can I Know If I’m Demisexual?
If you rarely or never feel sexual attraction at first sight, and only experience it after deep emotional bonding, you might be demisexual.
If you relate to statements like:✔ "I can’t feel sexually attracted to someone unless I deeply know them."✔ "Hookups or quick flings don’t appeal to me."✔ "I just don’t ‘get’ instant attraction like others seem to."
Then you might be on the demisexual spectrum!
💡 Demisexuality in a Hookup Culture
In a world that celebrates instant chemistry and fast romance, demisexual people may feel out of place. Friends may talk about finding someone “hot” instantly, but if that doesn’t resonate with you—you’re not broken. You’re just wired differently.
Demisexuality is a strength. It prioritizes deep emotional intimacy and meaningful connections, creating strong, fulfilling relationships. If you’re demisexual, embrace it—your way of experiencing attraction is just as valid as anyone else’s.
💬 Let’s Talk!
Do you identify as demisexual or are you just learning about it? Drop a comment below and share your experiences or ask any questions! 💬👇
Let’s build a supportive and open-minded community together!

EP46: What is Sexual Anxiety?

Understanding Sexual Anxiety: The Science, the Struggles, and the Solutions
In this episode, we take a deep dive into the complex world of sexual anxiety—a topic that’s often misunderstood, rarely talked about, but experienced by many. We’ll explore the psychological and biological roots of sexual anxiety, from how the brain’s fear response triggers performance issues to the role of societal pressures and personal experiences in shaping our intimate lives.
You’ll learn about the science behind the anxiety-performance cycle, the impact of stress hormones like cortisol, and why even the most confident people can struggle with intimacy. More importantly, we’ll break down evidence-based strategies to manage and overcome sexual anxiety, including cognitive-behavioral techniques, mindfulness practices, and the power of open communication in relationships.
This isn’t just about identifying the problem—it’s about finding real, practical solutions to help you build confidence, connection, and a healthier relationship with your sexuality.
If you’ve ever felt overwhelmed by anxiety in intimate situations, this episode is for you.
🎧 Tune in, learn, and discover that you’re not alone—and you’re not broken.

EP45: What is Sexual Battery?

Understanding Sexual Battery: Awareness, Consent, and Support
Welcome to the Ivana Models Podcast, where we engage in meaningful conversations about topics that matter. In this important episode, we’re addressing a sensitive but critical subject: Sexual Battery.
Sexual battery is more than just a legal term—it’s a violation that affects countless lives, leaving lasting emotional and psychological impacts. In this episode, we’ll break down what sexual battery really means, how it differs from other forms of sexual violence, and why consent is at the heart of every healthy interaction.
What You’ll Learn in This Episode:
✅ What constitutes sexual battery
✅ The difference between sexual battery and sexual assault
✅ The role of consent and bodily autonomy
✅ Common misconceptions and FAQs
✅ How to support survivors and promote awareness
This episode is designed to foster understanding, reduce stigma, and encourage open, honest conversations. Whether you’re looking to educate yourself, support someone you care about, or simply be part of the solution, this discussion is for you.
⚠️ Trigger Warning: This episode covers sensitive topics related to sexual violence. Please listen with care, and prioritize your well-being.💬 Let’s Keep the Conversation Going:If this episode resonates with you, please rate, review, and share it with someone who might benefit from hearing it. Don’t forget to subscribe to the Ivana Models Podcast for more insightful, thought-provoking discussions.